2024 Author: Howard Calhoun | [email protected]. Last modified: 2023-12-17 10:16
A holiday that combines wellness and gentle relaxation is an incredible luxury. The Russian bath is recognized as the best way to relieve fatigue and stress, but it would not exist without a simple and ingenious invention of the ancient Slavs - a broom.
Attribute Role
This is an elementary device, the tradition of which is passed down from generation to generation with the constant addition of new and sometimes forgotten knitting and blanking recipes.
When using the bath attribute, you can solve several tasks at the same time.
- Recovery. The healing properties of trees of different species have a rejuvenating effect, activate metabolic processes and help open the pores of the skin. All this can be achieved if you know how to properly soak a bath broom.
- Massage procedures. It is necessary to bring the Russian steam room into a special cultural direction. These include various kinds of blows, from small strokes to hard and hardwhippings and injections of hot steam. Thanks to this, it is possible to achieve the passage of hot air into the body of useful substances, as well as trace elements and vitamins. Essential oils extracted from steamed leaves and bark help to increase tone and immunity.
- Intensification. The impact of high humidity and hot air on the body as a whole and on individual organs. Such combinations help to achieve the best effect and serve to prevent a large number of diseases.
Blank
Before you enjoy the bath procedures, you need to properly prepare the broom.
- Stock up on twigs for production until June 20th. To do this, you need to choose only dry weather, otherwise the raw leaves will gradually begin to darken at the time of drying, and then curl and fall off. According to experts, the best time to cut raw materials for a broom is in the morning, when the dew has already fallen. It is not recommended to perform the procedure in the evening.
- After cutting, the branches are folded and tied loosely, then hung to dry. To do this, you need to choose a place with a draft and without the penetration of sunlight. After about a week, the rods are tightly collected and placed in a cool, non-humid place. The selected room must be well ventilated and dry.
- The blanks need to be laid out on the floor and turned over to the other side every day. As a result of such manipulations, the broom will take the form of a fan.
- Next, the bundles are stacked one on top of the other. In this form, they must be stored, periodically shifting so that they do not cake. Gradually they flatten and acquire the necessary shape. It is important to ensure that the blanks do not dry out too much.
- After drying, green and matte leaves with a strong aroma should remain on the branches, which becomes even brighter at the time of steaming. Therefore, it is important to know how to soak a broom for a bath correctly. Bundles are recommended to be stored in a haystack to protect them from moisture.
Views
Today, for bathing procedures, you can buy brooms from various raw materials. It is useful to know what qualities the plants from which the broom is formed have.
- The oak leaves of the tree are quite dense, wide, easy to pump steam and have a slightly dried texture, which helps to facilitate quilting. The decoction that remains can be used to treat skin diseases or sweating of the hands and feet.
- Eucalyptus. Often, brooms based on such raw materials were steamed in the Caucasus, and today they are also used in Russian steam rooms. About how to soak a broom for a bath from this plant, the Russians learned from their neighbors and adopted this experience quite successfully. An infusion of the leaves is then sprayed over the hot stones and walls of the bath, which turns the room into a huge inhaler. From such a procedure, the healing effect is felt throughout the body.
- There are also disadvantages: eucalyptus has very thin branches, and therefore you have to spend extra strength on waving your arms. As in the steam roomit is undesirable to overwork, experienced bath attendants choose combined options, oak and birch branches are added to several eucalyptus ones.
- Conifers. Made from spruce, pine and fir. They are classified as hard, as the blows are very painful. If the skin is sensitive, then it is recommended to refuse the procedure with such a broom.
- Nettle. Recently it is considered very popular. It turns out that the leaves of the plant can not only burn, but also treat a large number of diseases, if the specialist knows how to soak a broom for a bath. When everything is done correctly, then you can prepare the “ossified” joints, along with the lower back, for new sensations. Nettle is great for sciatica, gout and rheumatism.
- Juniper. Perfectly massages the skin, at the same time turns the session into an acupuncture procedure. Such fun for people with sensitive skin can end sadly, as it will become like a leopard skin, itching and burning will appear.
There are also specific types of bath brooms. These include wormwood, linden, mountain ash, hazel and tansy. The choice is huge, and everyone selects the best options for himself. And it is very useful to know how to soak a bath broom correctly in order to get the full therapeutic effect.
Steaming algorithm
1. Initially, you should inspect how the instrument is bandaged, and if necessary, remove bare branches and add aromatic herbs.
2. Before steamingbe sure to wash the foliage with cold water. This is done in order to remove dust.3. Soaking takes place in a liquid at room temperature so that the foliage receives the necessary amount of moisture.
4. Saturation of wood fibers with liquid is carried out in the same way as in the previous case, namely, by immersing the bundle in a bucket of water like a bouquet, with the tips down.5. Next, steaming is carried out by preparing a leafy-woody infusion.
Most bath lovers use not only the remaining broth, but without fail also cold water, after which they combine liquids for temperature influence.
Soaking a birch broom
For this procedure, there is an algorithm of actions that must be followed:
- dry attribute is rinsed in warm water;
- dip into cool liquid for a few minutes;
- in an infusion heated to 40 degrees, the leaves fall for 5 minutes;
- boiling water is added there, and everything is covered with a lid for 10-15 minutes.
To give the broom a more intense aroma, you need to hold the branches a little over hot stones, periodically unfolding them, but not oversteaming, as the foliage may stick together.
You need to know how to soak a birch broom for a bath, as this is an indispensable attribute for a quality massage. The shoots of the tree are flexible, and the leaves have good stickiness; they perfectly adhere to the skin and remove toxins from the body. If availablewounds or pustules, after a birch session they will disappear.
Oak broom steaming
The algorithm of actions with a broom of oak branches is the same as with the previous one. The healing properties of the bath attribute depend on the correctness of the steaming procedure, which will be fully disclosed at the time of the park.
Soaking an oak broom for a bath is very simple, and everyone will appreciate the result that will be obtained. This is a sedative effect for the nervous system, stabilization of blood pressure, strengthening of blood vessels, improvement of heart function. The leaves contain tannins that help regulate the sebaceous glands. Thanks to this, the skin becomes more elastic and matte.
Steaming pine broom
Using a coniferous attribute is not fun for everyone, as the branches are prickly and hard. It is important to know in what water to soak a broom for a bath, since if certain rules are not followed, harm can be obtained. It must be dipped directly into boiling water for 20-30 minutes under a tight-fitting lid to prevent the essential oils from escaping. After the branches and needles become softer, the attribute can be used for its intended purpose.
Benefit
How to properly soak an oak broom for a bath is already known, but the diseases that it can help cure are described below:
- pain in the joints, muscles and back;
- problems with the autonomic system;
- cough, symptomscolds;
- kidney failure;
- migraine, headaches;- improves emotional background.
Contraindications
Even if a person knows how to properly soak a birch broom for a bath, he simply may not use it due to a number of diseases in which this cannot be done:
- heart problems;
- after strokes and heart attacks;
- circulatory disorders;
- severe lung diseases;
- epilepsy; - pregnancy and lactation;
- oncology;
-diabetes;
- small age.
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