He althy food basics: how to skim milk powder

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He althy food basics: how to skim milk powder
He althy food basics: how to skim milk powder

Video: He althy food basics: how to skim milk powder

Video: He althy food basics: how to skim milk powder
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Milk known since childhood can be purchased both in liquid state and in powder form. Today, when every second person began to think about a he althy lifestyle, many people say that, before using, it is necessary to skim milk powder. However, this also applies to the usual liquid product. Let's talk more about the benefits of degreasing.

skim milk powder
skim milk powder

Features

This product is obtained by separating (in other words, separating) regular milk to extract milk fat from it. As a result, 90% of the original mass remains. Skimmed milk contains 70% of solids and 99% of vitamins and other minerals. In fact, such a product is no different from the whole. The exception is fat-soluble vitamins. They are not included in the revised version. In general, the proportion of fat in it should not exceed 1.5%.

Skimmed milk: good or bad

Specialists are divided into two groups: some zealously defend the product, while others, on the contrary, talk about its harm. You can argue about this for a long time, but the truth is this: milk with lessfat content is simply necessary for people suffering from obesity or atherosclerosis. Its use is useful in diseases of the kidneys, as well as while dieting.

How to skim homemade milk?

Currently, supermarkets in large cities offer us milk for every taste. Its fat content can vary from 1.5% to 6%.

how to skim homemade milk
how to skim homemade milk

But it's in big cities. And what about the residents of small towns and villages, where there is no such choice? The milk they sell is very fatty. The mass fraction of fat is usually at least 3%. The answer is simple: learn how to skim milk and do it yourself.

Let's talk about one of the easiest ways. You will need gauze, a container with a wide mouth (a regular jar will do), a mixer.

  • Leave the milk in a cool place for a day and forget about its existence.
  • The next day you will notice that the fat part has risen up. This is cream (they can be used to make sauces, cakes, instead of sour cream).
  • Carefully remove the top. All that's left at the bottom is skimmed milk.
  • If it seems to you that the product is still greasy, beat it with a mixer at high speed. Fats will turn into small pieces of butter.
  • Strain the whipped milk through cheesecloth folded in 4 layers. The fat part will remain on the canvas. Such a product has fat content - 1, 5-2, 2%.

Powdered milk

It comes in 3 types: whole, instant, and fat-free. Applypowdered product became a long time ago, back in the 19th century. But you have to be careful, because such a powder can not always be of high quality. Few people think about how to skim milk powder. And in vain. Some manufacturers add deodorized vegetable fats to it instead of milk fat. To determine the composition of an inexperienced buyer is difficult, and almost impossible. Therefore, it is better to give preference to trusted brands.

how to skim milk
how to skim milk

Production of skimmed milk powder

Production of milk powder today put on the conveyor and does not create any particular difficulties. According to the production method, it can be of 2 types:

  1. Spray. Produced by spray drying.
  2. Film. Drying takes place on roller plants.

The first production method is the most in demand, it is also called spray drying.

  • Milk is filtered, then separators come into play and separate fats from its composition.
  • Next comes the pasteurization process, which is carried out to disinfect the product.
  • Prepared milk is cooled, then evaporated and homogenized.
  • The next step is to spray dry the product.
  • After this operation, it is sifted and cooled.

As you can see, manufacturers do not have a special task - to skim milk powder. Everything happens during the production process.

Use of milk powder

Todaypowdered product is quite popular. It is used in many industries and is present in:

  • confectionery products;
  • baked goods;
  • baby food and dry mixes;
  • drinks (we are talking about healing cocktails);
  • alcohol products.
production of skimmed milk powder
production of skimmed milk powder

Also used in cosmetology (for the production of creams and masks), in agriculture (as animal feed).

Powdered milk can be eaten. To do this, it is diluted with warm water in a ratio of one to three. It is better to drink it early in the morning or late in the evening. Sometimes cardamom or fennel are added to the prepared drink - substances that calm the nervous system.

Skimming milk powder means saving yourself from he alth problems. In addition, a drink from such a product perfectly saturates and kills the feeling of hunger. Be that as it may, skimmed milk has many beneficial properties. And in some cases, its use is simply necessary.

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